Parenting Workshops

Join us as we learn and grow together, taking care of our children and ourselves.

Fall Programs

Postpartum Workshop
Sunday, September 19, 1:00 to 2:30 p.m.
Designed especially for postpartum birthing parents, this movement-based workshop features yoga and other modalities, paired with a facilitated conversation at the close, geared towards processing the postpartum experience and the gentle return of moving with ease after birthing a baby. 
 
New Moms Group
Fridays, October 1 to November 19, 12:30 to 1:30 p.m.
Guided by weekly prompts, new moms with babies through six months who live in Upper Manhattan are invited to gather in local community and share from their experience, ask questions or just listen, in a supportive and inclusive environment that honors each unique family. Meeting on Zoom. 
 
Prenatal Yoga
Thursday, September 23, 6:30 to 7:30 p.m.
Rooftop yoga class for expectant parents in second or third trimester. 
 
For more information or to join the email list for future events, please contact Y Beginnings Parenting Center Manager Mara Bragg.

Meet Mara

Mara Bragg
Y Beginnings Parenting Center Manager
mbragg@ywhi.org
212-569-6200

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