Join us as we learn and grow together, taking care of our children and ourselves.
Sunday, September 19, 1:00 to 2:30 p.m.
Designed especially for postpartum birthing parents, this movement-based workshop features yoga and other modalities, paired with a facilitated conversation at the close, geared towards processing the postpartum experience and the gentle return of moving with ease after birthing a baby.
Fridays, October 1 to November 19, 12:30 to 1:30 p.m.
Thursday, September 23, 6:30 to 7:30 p.m.